Beef Picadillo
A Cuban-style mince with tomato, green olives, raisins, cumin and a little potato: sweet, salty and savoury.
makes 20 blocks, about 41p each

- Time
- 45 min10 min prep · 35 min cook
- Makes
- 20 blocks
- Cost per blockPer block
- 41p
- Calories per blockCalories
- 68 kcal
- Spice
- 1 of 5
You’ll need
- 500gbeef mince (10% fat)
- 250gpotato, 1cm dice
- 1 (150g)onion, finely chopped
- 1 (160g)green pepper, diced
- 1 × 400g tinchopped tomatoes
- 50gpitted green olives, sliced
- 40graisins
- 20gcapers
- 3 cloves (15g)garlic
- 6gcumin, oregano, cinnamon
- 15mlred wine vinegar
- 10mlrapeseed oil
- 1 cubebeef stock cube
- 200mlwater, to make up the stock
Allergens: Sulphites. Check the labels on stock cubes, sauces and pastes, as brands vary.
Serve it
Rice and black beans · Stuffed into peppers or empanadas · With fried plantain
Method
- Step 1: Heat the oil in a large pan over a medium-high heat and brown the mince for 8–10 minutes, breaking it up.
- Step 2: Lower the heat to medium, add the onion and pepper and cook for 6 minutes. Add the garlic and spices for 1 minute.
- Step 3: Add the tomatoes, stock, vinegar and potato. Cover and simmer for 15 minutes until the potato is tender.
- Step 4: Add the olives, raisins and capers and simmer uncovered for 5 minutes until thick.
- Step 5: Taste, season carefully (the olives are salty), cool and freeze.
Hotter: add a chopped jalapeño with the pepper.
| kcal | protein | carbs | fat | fibre | salt | |
|---|---|---|---|---|---|---|
| Per block | 68 | 6.1g | 6.2g | 2.3g | 1g | 0.43g |
| Per 3 blocks | 204 | 18.3g | 18.6g | 6.9g | 3g | 1.29g |
Cook’s notes
- Keep the potato small so it portions evenly into blocks.
- Leave out the raisins if you prefer it savoury.
- Turkey mince works too.
Serve it
Rice and black beans · Stuffed into peppers or empanadas · With fried plantain.
Freeze, reheat and serve
- Freeze
- Cool it within two hours, portion it into 70g blocks in a silicone tray, then bag and label them. It keeps for 3 months.
- Reheat
- Microwave 3 blocks, covered, for 1 minute, stir, then heat for another 1 to 2 minutes until piping hot all the way through. Or warm them in a pan with a splash of water. Never refreeze thawed blocks.
- A portion
- 3 blocks (210g) make a dinner for one adult: about 204 kcal and 18.3g protein before rice, bread or potatoes.
Beef Picadillo questions
Can I use a mix of beef and pork mince?
A mix of beef and pork is common in picadillo and gives a softer, richer result. Cook it exactly the same way and spoon off any extra fat.
Which potato works best?
An all-rounder such as Maris Piper or a waxy potato like Charlotte holds its shape in small dice. Floury potatoes break down more and thicken the sauce.
Can I leave out the capers?
The olives still give a briny, salty note without them. Taste before seasoning either way, as both are salty.
Updated . Nutrition, costs and yields are estimates. Gluten-free assumes gluten-free stock cubes.





