BBQ Sauce
A sticky, smoky-sweet American barbecue sauce of tomato, treacle, cider vinegar and smoked paprika.
makes 21 cubes, about 9p each

- Time
- 30 min5 min prep · 25 min cook
- Makes
- 21 cubes
- Cost per cubePer cube
- 9p
- Calories per cubeCalories
- 34 kcal
- A serving
- 2 cubes
- Spice
- 1 of 5
You’ll need
- 400gpassata
- 150gtomato ketchup
- 100mlcider vinegar
- 60gdark brown sugar
- 40gblack treacle
- 30mlWorcestershire sauce
- 10gsmoked paprika
- 10gAmerican mustard
- 4ggarlic and onion powder
- 2gcayenne
Allergens: Gluten, Fish, Mustard, Sulphites. Check the labels on stock cubes, sauces and pastes, as brands vary.
Use it for
Pulled pork or chicken: 4 cubes per 500g · 4 cubes; Glaze for ribs or wings · 2 cubes; Dip for chips · 1 cube
Method
- Step 1: Put everything in a saucepan and whisk well.
- Step 2: Bring to a simmer over a medium heat.
- Step 3: Simmer, uncovered, for 20 minutes, stirring often, until thick and glossy.
- Step 4: Taste and adjust the sweet and sharp balance.
- Step 5: Cool, pour into 30ml trays and freeze.
| kcal | protein | carbs | fat | fibre | salt | |
|---|---|---|---|---|---|---|
| Per cube | 34 | 0.4g | 7.6g | 0.2g | 0.4g | 0.05g |
| Per 2 cubes | 68 | 0.8g | 15.2g | 0.4g | 0.8g | 0.1g |
Cook’s notes
- Thaw for 30 minutes as a dip, or drop straight into a pan.
- Add a cube of Chipotle Adobo for smoky heat.
- It catches easily at the end; keep stirring.
Use it for
- Pulled pork or chicken: 4 cubes per 500g · 4 cubes
- Glaze for ribs or wings · 2 cubes
- Dip for chips · 1 cube
Freeze, reheat and serve
- Freeze
- Cool it within two hours, freeze it in 30ml ice-cube trays, then bag and label the cubes. It keeps for 4 months.
- Use from frozen
- Thaw for 30 minutes as a dip, or drop straight into a pan. Never refreeze thawed cubes.
- A portion
- 2 cubes is a serving: about 68 kcal.
BBQ Sauce questions
Can I use it as a marinade?
It works better as a glaze than a long marinade, because the sugar burns easily. Brush it on in the last 10 to 15 minutes of grilling or roasting, then add another layer just before serving.
What can I use instead of black treacle?
Molasses is the closest swap. Failing that, use more dark brown sugar; the sauce will be a little sweeter and less deep.
How do I make it thinner for basting?
Whisk a thawed cube with a splash of water or apple juice until it's the consistency you want. It thickens again as it cooks on the meat.
Updated . Nutrition, costs and yields are estimates.







